Body-Solid Tools 3-in-1 Wooden Plyo Box BSTWPBOX

The Body-Solid BSTWPBOX 3-in-1 Wooden Plyo Box features three distinct height options making it the perfect plyo box for fitness enthusiasts of all levels while giving you the advantage of three plyo boxes in one.

Designed for use in both home and commercial settings, the BSTWPBOX is ideal for several exercises including box jumps, dips, step-ups, negative jumps, box push-ups and more.

Features include on-product exercise instruction showing the correct way to perform plyo box movements and exercises. Constructed from high-quality wood, the BSTWPBOX is durable enough to hold up during even the most intense of workouts.

Sanded edges and a slip-free surface offer superior and safe landing grip while preventing falls and slips and helping avoid harsh scrapes and bruises.

Technical Specifications

• Three distinct box heights 30" x 24" x 20"
• On-product exercise instruction
• Ideal for box jumps, dips, step-ups, negative jumps box push-ups
• Constructed from durable, high-quality wood
• Easy snap assembly
• Sanded edges for increased safety
• Dimensions: 30" x 24" x 20"

Dimensions

Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program BSTWPBOX Top View.

Body Focus
Abs, Balance, Biceps, Body Weight Training, Calves, Cardio Conditioning, Circuit Training, Core Strength, Cross Fit, Delts, Fat Burn, Forearms, General Fitness, Glutes, Hamstrings, Lats, Lower Back, Obliques, Pectorals, Plyometrics, Quads, Shoulders, Speed & Agility, Total Body, Traps, Triceps.

Exercises
Plyo Box Jump, Plyo Box Squat, Plyo Donkey Kicks, Plyo Lateral Jumps, Plyo Lateral Steps, Plyo Push Ups, Plyo Reverse Lunge, Plyo Toe Touches, Plyo Triceps Dips, Plyo V-Sits, Plyo Mountain Climbers, Plyo Burpee Box Jump, Plyo Deep Squat, Plyo High Knees, Plyo Side-to-Side Shuffle, Plyo Single Leg Push-Off.

Options
BSTDMB Body-Solid Tools Dual-Grip Medicine Balls
BSTMB Body-Solid Tools Medicine Balls
BSTHB Body-Solid Tools Slam Balls

See product data sheet