Body-Solid Powerline Power Rack PPR200X

Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you? With the wide "walk-in" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective.

Shown with optional Lat Attachment #PLA200, Bench #PFID130W

Freeweight plates, bars, and collars optional

Key Features:

• Wide 'walk in' design
• 18 adjustment levels
• Upright pillars are a full 24" apart for free motion
• 41" wide knurled chinning bar
• 1" diameter chin-up bar
• Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe and effective
• 45"L x 47"W x 82"H

DIMENSIONS

Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program. PPR200X Top View.

BODY FOCUS

• Biceps, delts, muscle endurance, pectorals, shoulders, traps, triceps

EXERCISES

• Bench Press, Incline Press, Decline Press, Upright Row, Deltoid Raise, Shoulder Press, Standing Military Press, Wide Grip Front Lat Pullup, Close Grip Front Lat Pullup, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Squat, Glute Kick, Outer Thigh Abduction, Inner Thigh Adduction, Calf Press, Barbell Thruster, Curl Grab, Front Grab.

OPTIONS
AAB2 Gut Blaster Ab Slings
OB86B 7' Olympic Bar (Black)
SCB26 Squat Calf Block
DR100 Power Rack Dip Attachment
BC2 Bar Catch for PPR200X (pair)
BSTCB Cannonball Grips
BSTDB Dog Bone Grip
BSTNG Nun-Chuck Grips
BSTCH44 Weightlifting Chains

See manual and product data sheet