Body-Solid Best Fitness Ab Crunch Bench BFAB10B

A tight, strong midsection is at the core of everything you do, and core training should be considered a vital part of any workout regimen. Not only can you add strength and muscle tone to your entire abdominal section, you can efficiently chisel a flatter stomach and slimmer waistline by committing to a regular abdominal workout.

This is important because your core is where all your body's movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions like twisting and bending.

With the Best Fitness BFAB10 Ab Board, six pack abs are within your reach! The Best Fitness BFAB10 Ab Board is designed to tighten up your midsection, strengthen your back and improve your core stability. If you want to look and feel your best, start at your core!

Comfortable and effective, Body Solid's BF AB10's three starting incline positions (15, 20 or 25 degrees) enable you to take your workout and turn it up a degree. Best of all, the BFAB10 is fully assembled right out of the box.

It's crunch time- choose your degree of difficulty!

Joining a health club can be an expensive, time-consuming routine, and many novice exercisers are intimidated the prospects of working out with experienced fitness enthusiasts. Fortunately, you can achieve measurable benefits to your overall health by committing to a regular fitness regimen in the comfort and convenience of your own home.

The Best Fitness line of equipment takes much of the guesswork out functional, effective home workouts with quality-built machines, ergonomically engineered equipment designs and a commitment to quality and customer satisfaction.

The AB10 Ab Board puts you in position to discover the many benefits of a regular midsection workout... any time, any where in your own home.

• 9 starting positions enable you to vary your workout efficiency and achievable results
• 4" high-density foam roller pads and durable upholstered seat ensure comfortable workouts
• Safety pins and bolts for adjustable positions also allow for easy disassemble or permanent set-up
• No assembly required

• 3 starting positions (15, 20 or 25 degrees) add variation to increase results.
• 4” high-density foam roller pads.
• 1.75” durable upholstered pads.
• No assembly required.
• Safety pins and bolts for adjustable positions allow for easy disassembly or permanent set up.
• Durable powder coated finish.
• 49”L x 18”W x 27”H

Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program. BFAB10 top view.