Skip to content
2024 Summer Track Season Complete --- Check Out the Latest Fall 2024 Gear --- Text 817-502-2007 for DEALS
Check Out the Latest Fall 2024 Gear

Body-Solid Freestanding Pro Dual Lat & Mid Row Machine DLAT

SKU DLAT-F
Save 22% Save 23%
Original price $3,995.00
Original price $3,995.00 - Original price $4,495.00
Original price $3,995.00
Current price $3,095.00
$3,095.00 - $3,495.00
Current price $3,095.00

Talk to a Track Expert 817-502-2007

LOWEST PRICE GUARANTEE

Body-Solid Pro•Dual Lat Pulldown with Mid Row Machine

A lat machine is an essential piece of equipment for workouts including pull downs, dumbbell rows, bent over rows, chins, “T” bar rows, and seated cable rows.

Body-Solid's Pro•Dual Lat Pulldown with Mid Row Machine is engineered with a high pulley directly overhead for optimum back and shoulder isolation. The extra long pull down bar permits wide, medium or narrow handgrip position.

The Lat Pulldown with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user's body weight.

With gracefully curved frames constructed from sleek, powder-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Lat Pulldown with Mid Row Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Lat Pulldown with Mid Row Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

  • No-cable-change design allows user to switch between exercises quickly without adding, connecting or changing cables.
  • Oversized 9" diameter thigh pads easily adjust to provide stability during heavy workouts.
  • Non-skid foot brace and an extra-long seat pad provide stability and support for mid row exercises.
  • Accessory hooks store cable attachments when not in use.
  • Works as a modular component on the Pro •Dual 3-Stack and 4-Stack Gyms

TECHNOLOGY

If you can imagine it, you can build it with the Body-Solid Commercial Dual modular fitness system! The Lat Machine with Mid Row features innovative design, proven biomechanics and advanced structural engineering.

  • Continuous welded, factory assembled weight frame
  • Fiberglass reinforced nylon pulleys
  • 11 gauge 2.375” x 4.625” oval tubing
  • Electrostatically applied powder coated
  • 5.5mm dia., 2500lb rated aircraft cable
  • Durafirm upholstery over 2” high density foam
  • 3 gauge steel connecting plates
  • .50 dia. connecting bolts
  • High density foam rubber hand grips and handles
  • Industrially rated, sealed bearings at all pivot points
  • Adjustable leg hold downs

Why Buy?

Reasons for choosing Body-Solid

Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.

Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.

DuraFirm™ Pads
Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.

Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.

Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.

Body-Solid Home Gyms and Freeweight Equipment have been praised in leading consumer reporting magazines and fitness enthusiast publications around the world.

Consumer Digest – Brand Review
"Looking for a great deal on a high quality piece of exercise equipment? Buy a Body-Solid... Outstanding quality allows the company to offer the best warranty in the business."

Men's Health Magazine – Home Gym Buyer's Guide
"We like Body-Solid products because we couldn't find anything that could beat them. Plus, they come with a lifetime warranty."

Muscle & Fitness Magazine – Home Improvement
"On a budget, we wanted to replicate many of the movements we'd normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Mission impossible? Hardly. We looked to the Body-Solid catalog..."

DIMENSIONS

Assembled Weight:   DLAT-F: 329lb / 149.23kg  DLAT-SF: 529lb / 239.95kg
 
         
Assembled Dimensions:   Length Width Height
    77.00in / 1,955.80mm 47.00in / 1,193.80mm 83.00in/2,108.20mm

Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program. DLAT. DLAT-SF.

EXERCISES

  • Wide Grip Front Lat Pulldown
  • Close Grip Front Lat Pulldown
  • Seated Row
  • Tricep Press Down
  • Tricep Kickback
  • Reverse Fly

OPTIONS
RF546 1/2 Inch Protective Rubber Flooring
WSA2-5 2.5 Lb. Weight Stack Adapter Plate
WSA5 5 Lb. Weight Stack Adapter Plate
SP200 200 lb. Weight Stack
WSP200 200 Lb. Premium Weight Stack
SP300 300 Lb. Weight Stack

See Manual and DLAT-SF Product data sheet

Why You Should Buy With Us

What you get when you buy with Change Speed Running!

Personalized Attention

As a small business we can provide individualized service.  We are available via chat, text, or by phone.  Let us help you find the best product for your space.

You can even talk to a track expert!

We Price Match

We offer the best prices online, but if you find lower, call or email us for a price match discount!

Authorized Retailer

We are an authorized retailer for all our brands.  Manufacturer's warranties fully apply when you buy from us.

No Sales Tax

Take advantage of no sales tax when you buy from us and save big compared to national chains.

Secure Checkout

Whether ordering by phone or online, your information is always secure.

Fast and Free Shipping

Even the largest products arrive quickly.  Final delivery for freight items will be scheduled with you by the carrier at a time of your
choosing.

Free Shipping is to the lower 48 contiguous states on orders over $200, long item orders over $1500, hurdle orders over $2750, and excludes small heavy items such as shot puts and some large items such as wall and fence padding. Please contact us for a quote to Alaska, Hawaii, or Puerto Rico.

Easy Returns

We help you get it shipped back.  Click here for our full return policy.

Our Promise

We promise to treat you right!  As a small family owned business, our goal is to treat you in the same manner we'd want our family members to be treated. Let us know how we can be of service!  If something goes wrong, you can always ask to speak to a manager.