Body-Solid Sportsman Gym BFMG20

FEATURES
Complete gym in one compact, affordable machine. The padded pressing arms follow the natural arc of a free weight bench press and pectoral dumbbell fly. Features 2200 lb. test nylon coated aircraft quality cables and fiberglass pulleys with ball bearing movement on solid axle rotation. Includes high pulley with wide grip lat bar and low pulley with narrow grip low row bar. No cable change design!

EXERCISES

• Bench Press
• Pectoral Fly
• Front/Back Lat Pulldown
• Tricep Pressdown
• Leg Extension / Leg Curl
• Tricep Extension
• Low Pulley Station: curls, seated row, shrugs, oblique bends, upright rows, bent over rows, adduction, abduction, front/side deltoid raises.

Technical Specifications

• 145 lb. weight stack
• Wide grip lat bar, low row bar included
• Product Weight: 263 Lb.
• 64"L x 47"W x 78"H

Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program. BFMG20R TOP VIEW.

OPTIONS
NB59 Adjustable Nylon Handle
NAS3 Nylon Ankle Strap
RF546 1/2 Inch Protective Rubber Flooring

BODY FOCUS

• Abs, Adductor/Abductor, Biceps, Calves, Circuit Training, Core Strength, Delts, Forearms, General Fitness, Glutes, Hamstrings, Lats, Lower Back, Muscle Endurance, Obliques, Pectorals, Quads, Shoulders, Strength Interval Training, Total Body, Traps, and Triceps

EXERCISES

• Pec Fly, Bench Press, Incline Press, Upright Row, Deltoid Raise, Shoulder Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Ab Crunch, Oblique Bend, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback, Leg Extension, Leg Curl, Ankle Strap Cable Kickback, and Glute Kickback.

See manual and product data sheet