Body-Solid Olympic Leverage Flat Incline Decline Bench FID46

The new FID46 is based on a heavy gauge 3inch round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾inch thick and will never bottom out. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position.

Specifically designed for use with the SBL460. Olympic style plates only. Weight plates and collar optional.

Technical Specifications

• Synchronized seat and back pad adjustments with glide and lock pull pin
• Includes leg developer for prone leg curls and seated leg extensions
• Transport wheels for easy movement
• Back pad adjusts to -20º, 0º, 10º, 20º, 30º, 40º, 50º, 60º and 70º
• Seat pad adjusts to 0º, 4º, 6º, 8º, 10º, 12º, 15º and 17º
• Height to pad-at position: 23”
• Weight Capacity: 600 lbs.
• 13-gauge 3” round mainframe
• Product Weight: 93 lbs.
• 72”L x 28” W x 31”H

Dimensions

Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program FID46.

BODY FOCUS

• Abs
• Biceps
• Shoulders
• Triceps

Exercises

Pec Fly, Bench Press, Incline Press, Decline Press, Pull Over, Shoulder Press, Oblique Bend, Biceps Curl (Seated), Tricep Kickback, Leg Extension, Standing Leg Curl

Options

SDX Cast Iron Hex Dumbbells
SDR Rubber Hex Dumbbells
BSTVD Body-Solid Tools Vinyl Dumbbells
SDX Cast Iron Hex Dumbbells
SDR Rubber Hex Dumbbells
BSTVD Body-Solid Tools Vinyl Dumbbells

See manual