Body-Solid Heavy-Duty Flat Bench GFB350

Body-Solid Heavy-Duty Flat Bench

If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users. Commercial warranty.

Technical Specifications

• Perfect for all basic barbell and dumbbell exercises
• Commercial 2"x 3" heavy gauge steel mainframe
• Wide base eliminates rocking
• Extra-thick DuraFirm™ Pad
• All-4-side welded construction
• Ideal for home and commercial use
• Height to pad –flat position 19”
• Back pad 9.5”wide
• 49"L x 23"W x 19"H

DIMENSIONS

Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program GFB350 Top View.

Body Focus
Pectorals - Pectorals muscles are located on your chest. The pectoralis major is a thick fan shaped muscle that makes up most of the chest muscles. The pectoralis minor is a thin triangular muscle found under the pectoralis major. These muscles draw the arms forward and inward, they assist in chest expansion, and they aid in rotating arms inward.

Exercises
Pec Fly, Bench Press, Pull Over, Deltoid Raise, Shoulder Press, Bent Over Row, Ab Crunch, Biceps Curl (seated), Tricep Kickback, Dip, Reverse Fly

Options
SDS Hex Dumbbell Sets
GPR370 Body-Solid GPR370 Multi-Press Rack
GPR370 Body-Solid GPR370 Multi-Press Rack

See manual and product data sheet