Body-Solid Best Fitness Semi-Recumbent Ab Bench BFAB20

Shape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi-Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position.

The BF AB20's 45-degree seat angle puts you in position to isolate your abdominal muscles, for a more efficient workout. Plus, with two additional 5-degree reclining positions, you'll be ideally supported for an entire range of core exercises.

Cut to the core of a superior ab workout

Joining a health club can be an expensive, time-consuming routine, and many novice exercisers are intimidated or by the prospects of working out with experienced fitness enthusiasts. Fortunately, you can achieve measurable benefits to your overall health by committing to a regular fitness regimen in the comfort and convenience of your own home.

The Best Fitness line of equipment takes much of the guesswork out of functional, effective home workouts with quality-built machines, ergonomically engineered equipment designs and a commitment to quality and customer satisfaction.

Unlike some other ab machines, which require the agility of an acrobat to be thoroughly effective, the BFAB20 Semi-Recumbent Ab Bench puts you in a comfortable, seated position to discover the many benefits of a regular midsection workout. Never before has a single piece of equipment offered such an efficient combination of functionality and ease-of-use... any time, any where in the comfort and convenience of your own home.

• Ergonomic 45-degree seat angle with two additional 5-degree reclining positions offers exceptional range of motion and adjustability for any size user.
• AB CRUNCH- Upper ab directed motion with durable upholstered, upper back support, textured grip handles and standard weight post with spring lock. And lock-out option to help support knee raises.
• KNEE RAISE- Lower ab directed motion with adjustable length, 2-position foot rests and standard weight post with spring lock.
• Three-position, adjustable upholstered seat provides comfort at any setting.

Technical Specification

• Seat angles- 45-degree start w/ 2 additional 5-degree reclining positions.
• Upper ab directed motion with durable upholstered, upper back support, textured grip handles, standard weight post with spring lock and lock-out option.
• Lower ab directed motion with adjustable length, 2-position foot rests and standard weight post with spring lock.
• Unique seated design is easy to use without compromising function.
• 1.75” durable upholstered seat with 3 available positions.
• Safety pins and bolts for adjustable positions allow for easy disassembly or permanent set up.
• Durable powder coated finish.
• Assembled size - 64”L x 22”W 46”H

DIMENSIONS

Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program BFAB20 Top View.

Options
RC0616RC0616 Standard Spring Collar Pair
RPBRPB Cast Iron Standard Weight Plates

See manual and product data sheet