{"product_id":"body-solid-omg86-2-olympic-7-multi-grip-bar","title":"Body-Solid OMG86 2\" Olympic 7' Multi-Grip Bar","description":"\u003cp\u003eVary your workouts and improve muscle recruitment with the Body-Solid OMG86 Olympic Multi-Grip Bar. The OMG86 Olympic Multi-Grip Bar will enhance bench press, curls, skull crushers, rows and more while targeting your chest, triceps, back, shoulders and biceps like never before.\u003c\/p\u003e\n\u003cp\u003eAlso called a Swiss Bar or the Football Bar, Body-Solid’s OMG86 Olympic Multi-Grip Bar features three separate neutral grips allowing you to work muscle groups from unique and different angles. These differing angles helping reduce shoulder strain by creating more natural lifting planes while at the same time enhancing muscle interaction and recruitment.\u003cbr\u003eThe Body-Solid OMG86 Olympic Multi-Grip Bar features knurled handles for secure lifting and a black powder coat finish that fits aesthetically into any workout facility.\u003c\/p\u003e\n\u003cp\u003eThe OMG86 Olympic Multi-Grip Bar is compatible with most power racks and olympic plates with 16.5” in loadable sleeve length.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse for bench press, curls, skull crushers, rows and more\u003c\/li\u003e\n\u003cli\u003eTarget chest, triceps, back, shoulders and biceps\u003c\/li\u003e\n\u003cli\u003eThree separate neutral grips\u003c\/li\u003e\n\u003cli\u003eMore natural lifting planes\u003c\/li\u003e\n\u003cli\u003eEnhanced muscle recruitment\u003c\/li\u003e\n\u003cli\u003e1-¼” knurled handles\u003c\/li\u003e\n\u003cli\u003eCompatible with most power racks and olympic plates\u003c\/li\u003e\n\u003cli\u003e2” sleeve diameter\u003c\/li\u003e\n\u003cli\u003e16.5” loadable sleeve length\u003c\/li\u003e\n\u003cli\u003e52.5” between collars\u003c\/li\u003e\n\u003cli\u003eProduct Weight: 45 lbs.\u003c\/li\u003e\n\u003cli\u003eDimensions: 86.2”L x 8”W x 3”H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable cellpadding=\"15px\" width=\"100%\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003ePackage Dimensions:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eLength\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eWidth\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eHeight\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003e87.8\u003c\/span\u003ein \/ mm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003e10.0\u003c\/span\u003ein \/ mm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003e3.7\u003c\/span\u003ein \/ mm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eVolume\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003e1.91\u003c\/span\u003eft3\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003eGross Weight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003e48.5\u003c\/span\u003elb\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv id=\"wwdetailsID\" class=\"wwdetails\"\u003e\n\u003cdiv id=\"tab-addition\" class=\"tab-content\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv id=\"ih__addition-712\" class=\"productView-addition-tabContent is-open\"\u003e\n\u003ctable class=\"productView-addition-table table\"\u003e\n\u003ctbody class=\"table-tbody\"\u003e\n\u003ctr class=\"productView-info-row--cfExerciseFocus\" id=\"cfExerciseFocus\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eMultipurpose\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"productView-info-row--cfApplicationUse\" id=\"cfApplicationUse\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfApplicationUse\"\u003eApplication\/Use:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfApplicationUse\"\u003eCommercial\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"productView-info-row--cfApplicationUse\" id=\"cfApplicationUse\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfApplicationUse\"\u003eApplication\/Use:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfApplicationUse\"\u003eResidential\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"productView-info-row--cfType\" id=\"cfType\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfType\"\u003eType:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfType\"\u003eOlympic Multi-Grip Bar\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"productView-info-row--cfProductDataSheet\" id=\"cfProductDataSheet\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfProductDataSheet\"\u003eProduct Data Sheet:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfProductDataSheet\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_OMG86_2_Inch_Olympic_7ft_Multi-Grip_Bar.pdf?v=1777893098\" title=\"Body-Solid OMG86 2\u0026quot; Olympic 7' Multi-Grip Bar PDS\"\u003eDownload Product Data Sheet\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Authorized_Retailer_400X100_6d9e640d-ab47-4211-b8d3-e92672b91794.jpg?v=1719831077\" style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":46770870288634,"sku":"OMG86","price":202.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Olympic_Multi-Grip_Bar_OMG86.jpg?v=1729496706","url":"https:\/\/changespeedrunning.com\/products\/body-solid-omg86-2-olympic-7-multi-grip-bar","provider":"Change Speed Running","version":"1.0","type":"link"}