{"product_id":"body-solid-omg47-2-olympic-multi-grip-curl-bar","title":"Body-Solid OMG47 2\" Olympic Multi-Grip Curl Bar","description":"\u003cp\u003e\u003cstrong\u003eChange up your workouts and improve muscle recruitment with the Body-Solid OMG47 Olympic Multi-Grip 47\" Bar.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis bar features three neutral grips, making it highly versatile for targeting multiple muscle groups, including the chest, triceps, back, shoulders, and biceps, at different and unique angles. The distinctive design of the OMG47 Olympic Multi-Grip Bar helps add new twists to familiar exercises like triceps extensions, biceps curls, skull crushers, rows, presses, and more.\u003c\/p\u003e\n\u003cp\u003eDesigned to hold 2\" Olympic weights on its 8\" horns, the Body-Solid Olympic Multi-Grip 47\" Bar has a sturdy weight capacity of 300 lbs, making it an ideal choice for beginners and advanced lifters. The OMG47 has knurled handle grips with ample space to provide security and comfort during lifts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThree neutral grips for targeting multiple muscle groups at different and unique angles\u003c\/li\u003e\n\u003cli\u003eVersatile for exercises like triceps extensions, biceps curls, skull crushers, rows, presses, and more\u003c\/li\u003e\n\u003cli\u003eDesigned to hold 2\" Olympic weights on its 8\" horns\u003c\/li\u003e\n\u003cli\u003eKnurled handle grips with ample space for security and comfort\u003c\/li\u003e\n\u003cli\u003eOutside Grips Diameter: 32mm\u003c\/li\u003e\n\u003cli\u003eInside Grips Diameter: 28mm\u003c\/li\u003e\n\u003cli\u003eWeight Horn Length: 8\"\u003c\/li\u003e\n\u003cli\u003eDistance between collars: 31\"\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: 300 lbs.\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions: 49”L x 8” W x 3”H\u003c\/li\u003e\n\u003cli\u003eProduct Weight: 30 lbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable cellpadding=\"15px\" width=\"100%\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eAssembled Weight:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e30lb \/ 13.61kg\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eAssembled Dimensions:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eLength\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eHeight\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e49.00in \/ 1,244.60mm\u003c\/td\u003e\n\u003ctd\u003e8.00in \/ 203.20mm\u003c\/td\u003e\n\u003ctd\u003e3.00in\/76.20mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003ePackage Dimensions:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eLength\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eHeight\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e49.50in \/ 1,257.30mm\u003c\/td\u003e\n\u003ctd\u003e8.50in \/ 215.90mm\u003c\/td\u003e\n\u003ctd\u003e3.50in \/ 88.90mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eVolume\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eGross Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e0.85 ft\u003csup\u003e3\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003e\/ 0.02 m\u003csup\u003e3\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"productView-addition-table table\"\u003e\n\u003ctbody class=\"table-tbody\"\u003e\n\u003ctr class=\"productView-info-row--cfExerciseFocus\" id=\"cfExerciseFocus\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eMultipurpose\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"productView-info-row--cfApplicationUse\" id=\"cfApplicationUse\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfApplicationUse\"\u003eApplication\/Use:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfApplicationUse\"\u003eCommercial\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"productView-info-row--cfApplicationUse\" id=\"cfApplicationUse\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfApplicationUse\"\u003eApplication\/Use:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfApplicationUse\"\u003eResidential\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"productView-info-row--cfType\" id=\"cfType\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfType\"\u003eType:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfType\"\u003eOlympic Curl Bar\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"productView-info-row--cfProductDataSheet\" id=\"cfProductDataSheet\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfProductDataSheet\"\u003eProduct Data Sheet:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfProductDataSheet\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_OMG47_2Inch_Olympic_Multi-Grip_Curl_Bar_PDS.pdf?v=1776845918\" title='Body-Solid OMG47 2\" Olympic Multi-Grip Curl Bar PDS'\u003eDownload Product Data Sheet\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Authorized_Retailer_400X100_6d9e640d-ab47-4211-b8d3-e92672b91794.jpg?v=1719831077\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":46720490242298,"sku":"OMG47","price":160.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Olympic_Multi-Grip_Curl_Bar_Black_OMG47.jpg?v=1728204139","url":"https:\/\/changespeedrunning.com\/products\/body-solid-omg47-2-olympic-multi-grip-curl-bar","provider":"Change Speed Running","version":"1.0","type":"link"}