{"product_id":"body-solid-gdib46lb-powercenter-bench","title":"Body-Solid GDIB46LB PowerCenter Bench","description":"\u003cp\u003eGet a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46LB) is a Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises. The 6-position Flat \/ Incline \/ Decline \/ Bench features pop-pin adjustable DuraFirm\"! seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out.\u003c\/p\u003e\n\u003cp\u003eThe rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge all-4-side welded high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles with the six-roller Leg Extension \/ Leg Curl Station included with the PowerCenter Combo Bench. Thick, oversized foam rollers provide complete comfort through heavy lower body routines.\u003c\/p\u003e\n\u003cp\u003eOptional stations include a Preacher Curl Station (#GPCA1) for optimum Biceps development and the Lat Pulldown \/ Low Pulley Station (#GLRA81) for accelerated back and deltoid development.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes Leg Developer\u003c\/li\u003e\n\u003cli\u003e6-Position Flat \/ Incline \/ Decline\u003c\/li\u003e\n\u003cli\u003eBack Pad Adjustments: 0°, 30°, 50°, 60°, 70°, 80°\u003c\/li\u003e\n\u003cli\u003eSeat Pad Adjustments: 0°, 10°, 20°, 30°\u003c\/li\u003e\n\u003cli\u003eDuraFirm™ back and seat pads\u003c\/li\u003e\n\u003cli\u003eAdjustable Uprights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable border=\"1\" width=\"100%\" cellpadding=\"15px\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eAssembled Weight:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e110lb \/ 49.90kg\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eAssembled Dimensions:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eLength\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eHeight\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e77.00in \/ 1,955.80mm\u003c\/td\u003e\n\u003ctd\u003e46.00in \/ 1,168.40mm\u003c\/td\u003e\n\u003ctd\u003e43.00in\/1,092.20mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003ePackage Dimensions:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eLength\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eHeight\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e47.83in \/ 1,214.88mm\u003c\/td\u003e\n\u003ctd\u003e35.04in \/ 890.02mm\u003c\/td\u003e\n\u003ctd\u003e8.66in \/ 219.96mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eVolume\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eGross Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e8.40 ft\u003csup\u003e3\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003e\/ 0.24 m\u003csup\u003e3\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e119.70lb \/ 54.30kg\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"productView-addition-table table\" style=\"width: 100.036%; height: 254.8px;\"\u003e\n\u003ctbody class=\"table-tbody\"\u003e\n\u003ctr id=\"cfApplicationUse\" class=\"productView-info-row--cfApplicationUse\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfApplicationUse\"\u003eApplication\/Use:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfApplicationUse\"\u003eCommercial\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfProductManual\" class=\"productView-info-row--cfProductManual\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfProductManual\"\u003eProduct Manual:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfProductManual\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_GDIB46LB_PowerCenter_Bench_Manual.pdf?v=1775982751\" title=\"Body-Solid GDIB46LB PowerCenter Bench Manual\"\u003eDownload Product Manual\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfExerciseFocus\" class=\"productView-info-row--cfExerciseFocus\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eArms\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfExerciseFocus\" class=\"productView-info-row--cfExerciseFocus\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eChest\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfExerciseFocus\" class=\"productView-info-row--cfExerciseFocus\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eShoulders\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfExerciseFocus\" class=\"productView-info-row--cfExerciseFocus\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eBack\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfExerciseFocus\" class=\"productView-info-row--cfExerciseFocus\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eCore\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfExerciseFocus\" class=\"productView-info-row--cfExerciseFocus\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eLegs\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfType\" class=\"productView-info-row--cfType\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfType\"\u003eType:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfType\"\u003eOlympic Bench\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfSchematic\" class=\"productView-info-row--cfSchematic\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfSchematic\"\u003eSchematic:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfSchematic\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_GDIB46LB_PowerCenter_Bench_Schematic.pdf?v=1775982748\" title=\"Body-Solid GDIB46LB PowerCenter Bench Schematic\"\u003eDownload Schematics\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfWarranty\" class=\"productView-info-row--cfWarranty\" style=\"height: 39.2px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 39.2px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfWarranty\"\u003eWarranty:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 39.2px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfWarranty\"\u003e\n\u003ca title=\"Body-Solid Light Commercial Warranty\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body_Solid_Light_Commercial_Warranty.pdf?v=1755131252\"\u003eBODY-SOLID COMMERCIAL WARRANTY\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfProductDataSheet\" class=\"productView-info-row--cfProductDataSheet\" style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 32.364%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfProductDataSheet\"\u003eProduct Data Sheet:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65.1761%; height: 19.6px;\"\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfProductDataSheet\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_GDIB46LB_PowerCenter_Bench_PDS.pdf?v=1775982749\" title=\"Body-Solid GDIB46LB PowerCenter Bench PDS\"\u003eDownload Product Data Sheet\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-SolidAuthorizedRetailer400X100_1.jpg?v=1722579067\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":46625804615930,"sku":"GDIB46LB","price":510.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Power_Center_Bench_GDIB46LB.jpg?v=1756605176","url":"https:\/\/changespeedrunning.com\/products\/body-solid-gdib46lb-powercenter-bench","provider":"Change Speed Running","version":"1.0","type":"link"}