{"product_id":"body-solid-endurance-e300-elliptical","title":"Body-Solid Endurance E300 Elliptical","description":"\u003cp\u003eThe Endurance by Body-Solid E300 Elliptical Trainer is a standout elliptical in the market today thanks to its smooth and quiet motion, compact construction, space efficiency and stability.\u003cbr\u003e\u003cbr\u003eThanks to Endurance by Body-Solid’s patented center-drive design, the E300 has a natural 21” stride rate as well as a low center of gravity and a balanced frame to prevent rocking and swaying. Dual-action upper and lower body movements are aided by premium handgrips and heart rate monitors to help users stay in their target ranges.\u003cbr\u003e\u003cbr\u003eThe Endurance by Body-Solid E300 Elliptical Trainer is programmable with six preset programs, manual mode and two user profiles. The elliptical is designed to accommodate users up to 300 lbs and features a step-up height of just 8”.\u003cbr\u003e\u003cbr\u003eAdditional features include an easy-to-use LED display, transport handles for movement around a facility, foot levelers for additional stability and a water bottle holder to help keep users hydrated throughout their workout.\u003cbr\u003e\u003cbr\u003eThe Endurance by Body-Solid E300 Elliptical Trainer is backed by Body-Solid’s industry-leading warranties including a 5-year in-home warranty.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003ePatented Center Drive design\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSmooth and quiet motion\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eCompact construction and space efficiency\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eNatural 21” stride rate\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eSix built-in programs, manual mode and two user programs\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e8” step-up height\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eWeight Capacity: 300 lbs.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eProduct Weight: 231.7 lbs.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eDimensions: 50”L x 31”W x 66”H\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePROGRAM MODES\u003c\/h3\u003e\n\u003cp\u003eThe E300 offers various program modes including a Quick-Start Mode, 6 Preset Program Modes, and two User Profile Modes.\u003c\/p\u003e\n\u003ch3\u003eMOUNTAIN\u003c\/h3\u003e\n\u003cp\u003eThis program takes the user gradually up to a high resistance level, then brings the resistance level back down to the starting point. This program simulates what one might encounter on a true mountain course. This is a difficult program since higher tension levels are maintained for long periods of time.\u003c\/p\u003e\n\u003ch3\u003eHILL\u003c\/h3\u003e\n\u003cp\u003eThis program takes the user through two hill profiles. Resistance changes are small during this program. This is a good program to get started with or for someone looking for a lower stress workout.\u003c\/p\u003e\n\u003ch3\u003eRANDOM\u003c\/h3\u003e\n\u003cp\u003eThis program randomly generates a new program profile every time it is chosen. This allows you to keep the workouts fresh and motivating. When you scroll thru the programs to reach the RANDOM program, you will be able to see the program profile. If this profile is not to your liking, simply scroll thru the programs again and a new RANDOM program will be generated. The RANDOM program will be different every time you use it.\u003c\/p\u003e\n\u003ch3\u003eINTERVAL\u003c\/h3\u003e\n\u003cp\u003eThis program simulates interval training through a series of two hill profiles.\u003c\/p\u003e\n\u003ch3\u003eINTERVAL MOUNTAIN\u003c\/h3\u003e\n\u003cp\u003eThis program simulates interval training thru a difficult mountain profile.\u003c\/p\u003e\n\u003ch3\u003eINTERVAL SPEED TRAINING\u003c\/h3\u003e\n\u003cp\u003eThis program simulates interval training with more extreme levels of high and low intensity levels.\u003c\/p\u003e\n\u003ch3\u003eTWO USER PROFILES:\u003c\/h3\u003e\n\u003cp\u003eUser Profiles U1 and U2 allow you to customize and save an exercise session.\u003c\/p\u003e\n\u003cp\u003eThe E300 features a 2-window, color LED Display with easy-to-use functional buttons and program controls.\u003c\/p\u003e\n\u003ch3\u003eMESSAGE WINDOW\u003c\/h3\u003e\n\u003cp\u003eThe MESSAGE WINDOW displays Program Names, Messages, TIME, DISTANCE, SPEED, STRIDE\/MIN, CALORIES, PULSE, RESISTANCE LEVEL and CALORIE\/HOUR.\u003c\/p\u003e\n\u003ch3\u003ePROFILE WINDOW\u003c\/h3\u003e\n\u003cp\u003eThis 10 X 14 LED Profile Window displays Program Profile, Tension (Resistance) Bar, Heart Rate Bar (HR Programs only), Lap Progress Display and Lap Counter. The Profile Window toggles between program profile (displayed for 10 seconds in window) and lap counter (displayed for 30 seconds in window), except in Heart Rate Programs.\u003c\/p\u003e\n\u003ch3\u003eLAP DISPLAY\u003c\/h3\u003e\n\u003cp\u003eLap Display shows your progress around a virtual track. Lap Display also shows the resistance level in the first column. Every dot in the resistance column represents an increment of two resistance levels.\u003c\/p\u003e\n\u003ch2\u003eHeart Rate Monitor\u003c\/h2\u003e\n\u003cp\u003eThe E300 comes equipped with Heart Rate Contacts. The Heart Rate Contacts send your heart rate information to the console for processing. To measure Heart Rate, your hands need to firmly grasp the entire area of the Heart Rate Contact Sensors on both sides of the handlebar.\u003c\/p\u003e\n\u003cp\u003eThe most common method for calculating your target heart rate is to find your maximum heart rate.\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"15\" cellpadding=\"0\" align=\"center\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eThe standard formula for this is:\u003cbr\u003e220 - your age = Maximum Heart Rate\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou DO NOT want to workout at your maximum heart rate.\u003c\/li\u003e\n\u003cli\u003eYou want to workout in your target heart rate zone.\u003c\/li\u003e\n\u003cli\u003eYour target heart rate zone is a percentage of your maximum heart rate.\u003c\/li\u003e\n\u003cli\u003eThe American Heart Association recommends working out at a target heart rate zone of between 60% - 75% of your maximum heart rate.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable border=\"1\" width=\"100%\" cellpadding=\"15px\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eAssembled Weight:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e232lb \/ 105.24kg\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eAssembled Dimensions:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eLength\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eHeight\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e50.00in \/ 1,270.00mm\u003c\/td\u003e\n\u003ctd\u003e31.00in \/ 787.40mm\u003c\/td\u003e\n\u003ctd\u003e66.00in\/1,676.40mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003ePackage Dimensions:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eLength\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eWidth\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eHeight\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e33.00in \/ 838.20mm\u003c\/td\u003e\n\u003ctd\u003e45.00in \/ 1,143.00mm\u003c\/td\u003e\n\u003ctd\u003e24.00in \/ 609.60mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eVolume\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"headers3\"\u003eGross Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e20.63 ft\u003csup\u003e3\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003e\/ 0.58 m\u003csup\u003e3\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e264.00lb \/ 119.75kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"wwdetails\" id=\"wwdetailsID\"\u003e\n\u003cdiv class=\"tab-content\" id=\"tab-addition\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"productView-addition-tabContent is-open\" id=\"ih__addition-388\"\u003e\n\u003ctable class=\"productView-addition-table table\"\u003e\n\u003ctbody class=\"table-tbody\"\u003e\n\u003ctr id=\"cfApplicationUse\" class=\"productView-info-row--cfApplicationUse\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfApplicationUse\"\u003eApplication\/Use:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfApplicationUse\"\u003eResidential\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfExerciseFocus\" class=\"productView-info-row--cfExerciseFocus\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfExerciseFocus\"\u003eExercise Focus:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfExerciseFocus\"\u003eCardio\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfType\" class=\"productView-info-row--cfType\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfType\"\u003eType:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfType\"\u003eElliptical\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfWarranty\" class=\"productView-info-row--cfWarranty\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfWarranty\"\u003eWarranty:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfWarranty\"\u003e\u003ca title=\"Endurance by Body-Solid 5 Year In-Home Warranty\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Endurance_by_Body-Solid_5_Year_In-Home_Warranty.pdf?v=1768294877\"\u003eEndurance 5 Year In-Home Warranty\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfProductManual\" class=\"productView-info-row--cfProductManual\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfProductManual\"\u003eProduct Manual:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfProductManual\"\u003e\u003ca title=\"Body-Solid Endurance E300 Elliptical Manual\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Endurance_E300_Elliptical_Manual.pdf?v=1773230457\"\u003eDownload Product Manual\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfProductSchematic\" class=\"productView-info-row--cfProductSchematic\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfProductSchematic\"\u003eProduct Schematic:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"cfProductDataSheet\" class=\"productView-info-row--cfProductDataSheet\"\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-name productView-info-name--cfProductDataSheet\"\u003eProduct Data Sheet:\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"productView-info-value productView-info-value--cfProductDataSheet\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Endurance_E300_Elliptical_PDS.pdf?v=1773230231\" title=\"Body-Solid Endurance E300 Elliptical PDS\"\u003eDownload Product Data Sheet\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"flowpanes\"\u003e\n\u003cdiv id=\"newboxes2\" class=\"newboxes active-newbox\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Authorized_Retailer_400X100_6d9e640d-ab47-4211-b8d3-e92672b91794.jpg?v=1719831077\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":46538028843258,"sku":"E300","price":1935.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/0745\/4458\/files\/Body-Solid_Endurance_Eliptical_Trainer_E300.jpg?v=1723276282","url":"https:\/\/changespeedrunning.com\/products\/body-solid-endurance-e300-elliptical","provider":"Change Speed Running","version":"1.0","type":"link"}